Red Light Therapy · Plain City, Ohio

Feel like yourself again.

Make time for your wellness. Discover red light therapy at Sweet Dreams Salt Therapy in Plain City.

Your first step$47 Red Light Discovery Session

Explore the experience and talk with our team about your goals.

Dry Salt Therapy Infrared Sauna Float Therapy Red Light Therapy Hyperbaric Oxygen PEMF Therapy
Reclining chairs facing the illuminated salt wall at Sweet Dreams in Plain City
About Sweet Dreams

Six therapies. One goal.

Sweet Dreams Salt Therapy is a wellness spa in 218 W. Main St, Plain City, OH 43064 offering six natural, non-invasive therapies designed to help your body recover, rest, and thrive. No drugs. No needles. No downtime.

Each session can be done multiple times a week or intermittently — however best fits your health goals and schedule.

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Get to know Sweet Dreams

A closer look at Sweet Dreams.

Watch our video, then explore the wellness experiences available in Plain City, Ohio.

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Our community

Life at Sweet Dreams.

Shared moments, friendly faces, and time for yourself.

Three people smiling together in the Sweet Dreams salt room
Three people gathered in front of the illuminated salt wall
A group holding their artwork during a gathering at Sweet Dreams
Two people smiling together at Sweet Dreams
Two people smiling together during a visit
Two people posing together indoors
People gathered around a wellness demonstration booth
A group painting together beside the illuminated salt wall
Four people smiling for a group photo
Two people posing together near the entrance
Four people gathered together inside Sweet Dreams
Three people smiling together during a visit
What We Offer

Therapies that work.

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Dry Salt Therapy
45 minute session

Breathe in pharmaceutical-grade salt aerosol in our private salt room. Reduces respiratory inflammation, enhances immunity, and beautifies skin.

From $10 · Adults from $30 Explore this service
Infrared Sauna
30 minute session

Infrared heat aids circulation, pain relief, muscle recovery, detoxification, immune boosting, collagen production, and stress reduction.

$30 one session · $99 for 5 Explore this service
Float Therapy
60 minute session

60 minutes of zero-gravity floatation. Aids muscle recovery, increases magnesium, reduces anxiety and stress, and helps with PTSD.

$75 one session · $150 for 3 Explore this service
Trifecta Red Light Therapy
Consultation + session

The safest, most powerful non-invasive body shaping and health enhancement available. Includes full body analysis, red light session, and full body vibration.

$47 consultation · Call to schedule Explore this service
Hyperbaric Oxygen Therapy
60 minute session

Mild hyperbaric oxygen increases oxygen levels throughout the body, improving performance, enhancing brain function, and supporting natural recovery.

$70 one session · $150 for 3 Explore this service
PEMF Therapy
30 or 60 minute session

FDA-approved pulsed electromagnetic field therapy. Relaxing, non-invasive, and drug-free — reduces inflammation, relieves pain, and increases bone density.

$30 (30 min) · $60 (60 min) Explore this service
Monthly Memberships

Make wellness a habit.

All memberships include 30-day cancellation, 30% off other services, 20% off retail, and $49 membership floats.

Float On Club
$49/mo

One 60-minute float session per month plus all standard membership benefits.

30 day cancellation Join
Salt Club
$99/mo

Unlimited dry salt therapy for one person plus all standard membership benefits.

30 day cancellation Join
Heat Wave Club
$150/mo

Unlimited infrared sauna sessions plus all standard membership benefits.

30 day cancellation Join
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Ready to feel amazing?

Book a session online or give us a call — we'll help you find the right therapy for your goals.

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