Wellness services · Plain City, Ohio

Make space for your wellness.

Explore six wellness experiences at Sweet Dreams—from red light and salt therapy to float sessions, infrared sauna, mild hyperbaric oxygen, and PEMF.

Find an experience that fits your goals, or let our team help you decide where to start.

Explore Our Services
Reclining chairs and a softly illuminated salt wall at Sweet Dreams in Plain City
Consultation + Session

Trifecta Red Light Therapy

Please Call to Schedule

Red Light Therapy is the safest, most powerful non-invasive body shaping and health enhancement available today. Your consultation includes a full body analysis on the InBody, 12 minutes of Red Light Therapy, and 10 minutes on the full body vibration. Package pricing discussed during consultation.

  • Non-invasive body shaping
  • Cellular energy production
  • Reduces inflammation
  • Skin health and rejuvenation
  • Full body analysis included
Session Pricing
Red Light Consultation (~1 hour)$47 →
Package pricingDiscussed at consultation
Call to Schedule
Sweet Dreams Trifecta red light therapy
45 Minutes

Dry Salt Therapy

Halotherapy · Private Room

Relax for 45 minutes in our private salt room as pure pharmaceutical-grade salt is introduced into the air. As you breathe, the dry salt aerosol works to reduce inflammation in the respiratory system, enhance your immune system, and beautify your skin.

  • Reduces respiratory inflammation
  • Enhances immune function
  • Skin beautification
  • Relieves sinus congestion
  • Promotes deep relaxation
Session Pricing
Adults 18+$30 →
5 Sessions$99 →
10 Sessions$180 →
Teens 11–17$15 →
Kids 0–10$10 →
Book This Session
Sweet Dreams salt therapy room
30 Minutes

Infrared Sauna

Private Sauna Session

Enjoy 30 minutes in our infrared sauna. Unlike traditional saunas, infrared heat penetrates deeper into the body — aiding circulation, pain relief, muscle recovery, detoxification, immune boosting, collagen production, and stress reduction.

  • Muscle recovery and pain relief
  • Deep detoxification
  • Improved circulation
  • Collagen production
  • Immune system support
Session Pricing
One Session$30 →
5 Sessions$99 →
Book This Session
Sweet Dreams infrared sauna
60 Minutes

Float Therapy

Sensory Floatation

Enjoy 60 minutes to yourself in zero gravity. Floatation therapy aids muscle recovery, increases magnesium in the body, helps with PTSD, increases creativity, and reduces anxiety and stress. There is truly nothing else like it.

  • Muscle recovery and pain relief
  • Reduces anxiety and stress
  • Increases magnesium
  • Helps with PTSD
  • Enhances creativity and focus
Session Pricing
One Session$75 →
Three Sessions$150 →
Book This Session
Sweet Dreams float therapy tank
60 Minutes

Mild Hyperbaric Oxygen Therapy

Non-invasive · Drug Free

Mild Hyperbaric Oxygen Therapy increases the oxygen levels in the body, assisting the body's natural recovery process. This relaxing, non-invasive, drug-free treatment is used to improve performance and enhance brain function.

  • Increases oxygen throughout the body
  • Supports natural recovery
  • Improves athletic performance
  • Enhances brain function
  • Completely non-invasive
Session Pricing
One Session$70 →
Three Sessions$150 →
Book This Session
Sweet Dreams hyperbaric oxygen therapy
30 or 60 Minutes

PEMF Therapy

Pulsed Electromagnetic Field · FDA Approved

PEMF is a relaxing, non-invasive, and drug-free therapy that can help you reach your body's full potential. FDA-approved to increase bone density, it also adds energy to the body and reduces inflammation and pain.

  • FDA approved to increase bone density
  • Reduces inflammation and pain
  • Adds cellular energy
  • Completely non-invasive
  • Drug free
Session Pricing
30 Minute Session$30 →
60 Minute Session$60 →
Book This Session
Sweet Dreams PEMF therapy

Not sure where to start?

Give us a call and we'll help you find the right therapy for how you're feeling today.

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