Shared from Lightroom mobile (1).jpg

Spend 30 minutes at 120-130 degrees in our beautiful Finnleo infrared sauna. 


Arteries dilate, improving blood flow throughout the body and relaxing tight or overworked muscles. The production of white blood cells is stimulated, strengthening the immune system. Toxins are flushed out through the skin’s pores. In a Pure Infra sauna, the ambient air temperature settles at your preset comfort level — while the safest infrared waves possible penetrate deep into your body, warming you inside and out at the same time. This means you can detoxify comfortably and safely for longer periods. And come out feeling stronger, healthier and in better balance.

Dr. Rhonda Patrick & Dr. Jari Laukkanen recently discussed these top benefits of sauna.

  • Cardiovascular health- Frequent sauna use has been shown to reduce the risk of heart attacks, strokes, and hypertension.

  • Alzheimer's prevention- 65% reduction in onset of Alzheimer's

  • Physical fitness- Saunas help with recovery after exercise. Not only does sauna aid in pain relief and muscle tightness, it also contributes to muscle growth and recovery through increased circulation driving nutrient-rich blood to the muscles.

  • Stress Reduction- A release of endorphins and the associated stress reduction

  • Antidepressant- Safe, rapid-acting antidepressant with sustained benefits

  • Burn More Calories- Dr. Laukkanen discusses how the sauna triggers multiple physiological and neurological mechanisms in the body to provide an array of benefits - proven by medical research.

                 See more health benefits of Sauna