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Rejuvenate Your Body and Mind with Our Infrared Sauna

Experience Deep Relaxation and Comprehensive Health Benefits

At Sweet Dreams Salt Therapy, we invite you to spend 30 minutes in our beautiful Finnleo infrared sauna. Set at a comfortable 130-140 degrees, our sauna offers a luxurious and therapeutic environment that promotes overall health and well-being.

                           One 30 minute IR Sauna Session $30

                      Package of 5 IR Sauna Sessions  $99

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How Our Infrared Sauna Works:

Our state-of-the-art Infrared sauna ensures that the ambient air temperature remains at your preset comfort level. The safest infrared waves penetrate deeply into your body, providing a soothing warmth that relaxes tight or overworked muscles and promotes comprehensive detoxification. This gentle, effective heat allows you to detoxify comfortably and safely for longer periods, leaving you feeling rejuvenated and balanced.

Benefits of Infrared Sauna Therapy:

Enhanced Circulation and Muscle Relaxation:

  • Improved Blood Flow: Infrared heat causes arteries to dilate, enhancing blood flow throughout the body. This helps relax tight or overworked muscles, promoting overall relaxation.

  • Muscle Recovery: Ideal for post-exercise recovery, the increased circulation drives nutrient-rich blood to your muscles, aiding in pain relief and muscle growth.

Immune System Boost:

  • White Blood Cell Production: The sauna stimulates the production of white blood cells, strengthening your immune system and helping your body fight off illnesses more effectively.


  • Toxin Removal: Sweating in the infrared sauna flushes out toxins through your skin’s pores, promoting a thorough detoxification process.

Cardiovascular Health:

  • Heart Health: Frequent sauna use has been shown to reduce the risk of heart attacks, strokes, and hypertension, contributing to overall cardiovascular wellness.

Mental Health and Stress Relief:

  • Stress Reduction: The release of endorphins in the sauna helps reduce stress and promotes a sense of well-being.

  • Antidepressant Effects: Infrared sauna therapy acts as a safe, rapid-acting antidepressant with sustained benefits.

Weight Management:

  • Calorie Burning: Spending time in the sauna triggers multiple physiological and neurological mechanisms, helping you burn more calories and manage your weight effectively.

Alzheimer's Prevention:

  • Reduced Risk: According to Dr. Rhonda Patrick and Dr. Jari Laukkanen, frequent sauna use can lead to a 65% reduction in the onset of Alzheimer's disease.

Why Choose Our Infrared Sauna?

  • Comfort and Safety: Enjoy a customizable and comfortable sauna experience with the safest infrared waves.

  • Proven Benefits: Backed by medical research, our infrared sauna provides a wide range of health benefits, from improved cardiovascular health to enhanced mental well-being.

  • Comprehensive Wellness: Our sauna sessions support physical fitness, stress reduction, immune system strengthening, and more.

Book Your Infrared Sauna Session Today

Don’t wait to experience the transformative benefits of our Finnleo infrared sauna. Rejuvenate your body, relax your mind, and enhance your overall health with a soothing 30-minute session.

Discover the ultimate in relaxation and health benefits at Sweet Dreams Float and Dry Salt Therapy. Your journey to better health starts here!

Learn more about Finnleo IR Saunas

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